Tag: Stress

Meditation and yoga affect the brain’s stress response system to help us feel more relaxed. They can even lower our blood pressure In Australia, about one in six

One can ask why did nature gift us with the belief that we can be anti-nature to produce greater happiness, why nature defeated itself by using us human

Everybody talks of being stressed these days – the school going child of Grade 6, the university student, the housewife, the top-level professional career woman