Tag: Meditation

Spirituality

Whether humanity will survive to live in peace will depend on whether a clash of cultures (barbarism) or a coexistence of cultures prevails

Spirituality

Letter from New Delhi

Opinion

It is time the voices of citizens, especially those of the younger and upcoming generations, are heard about what kind of physical and social environment they would want

By Ravina Ramlugun

  What really is the art of gratitude? Joanne Morton, CC BY-NC It’s a new year, which means that it’s also time to imagine new beginnings and better futures. It’s

Letter from New Delhi

Letter from New Delhi

Meditation and yoga affect the brain’s stress response system to help us feel more relaxed. They can even lower our blood pressure In Australia, about one in six

Tai chi, yoga, regular physical exercise, prudent eating are not rocket science. They are readily accessible tools and methods that we can choose from or combine, and make

There is a lot to be done for the upliftment of people from the mere display of faith

we do not have to wait until old age to prepare ourselves to face its consequences …it seems that memory training can compensate for the ‘imperfections’of human brain. This is