Spirituality Maha Shivaratri – The Auspicious Night of Lord Shiva Sowmya ND | March 8, 2024 Spirituality Read More
The Conversation It’s not all in your mind: how meditation affects the brain to help you stress less Mauritius Times | September 18, 2018 Meditation and yoga affect the brain’s stress response system to help us feel more relaxed. They can even lower our blood pressure In Australia, about one in six Read More