Tag: Mental health

Contentment has the potential to serve as a robust foundation upon which episodes of joy and pleasure can be experienced and cherished.

  International football tournaments take us on a rollercoaster of emotions. After the stresses of the past 15 months, watching matches with friends can keep us on a

Paying out for vital services has a serious impact on mental health

  Psychology studies suggest a variety of ways you can strengthen your bond and increase your satisfaction with your partner

  The brain is surprisingly changeable

  Juggling work and family becomes all the more difficult when you’re trying to figure out how to work Zoom, and stressing about losing your job

  New research shows politicians experience high levels of emotional labour, which not only falls more heavily on women but also impacts their mental wellbeing

Many new parents often feel they have to hide how they really feel. Monkey Business Images/ Shutterstock   If you believe what the media tells us, we should feel

  Weekly participation in social activities reduced the risk of developing a chronic condition by 8% compared to no participation

  Research shows a wider impact than you might think, including on mental health and pain shutterstock.

  Research has found that students suffer lower levels of well-being when they don’t regularly use their greatest strengths of character Across the world, schools are introducing programmes