The way that pranayama yoga and these other approaches try to calm the mind is to simply take control of your breathing by taking… slow… regular… breaths
I met him on the ‘twister’ exerciser at Trou-O-Cerfs, and I initiated the conversation with this young man. It turns out he was from Sebastopol, and he was
One can ask why did nature gift us with the belief that we can be anti-nature to produce greater happiness, why nature defeated itself by using us human
we do not have to wait until old age to prepare ourselves to face its consequences …it seems that memory training can compensate for the ‘imperfections’of human brain. This is
We are luckier here: we like to visit relatives and friends, and we have no great difficulty making friends either. Socialising is in our islander genes I think,
Chronique Hebdo — For the past ten years, the Ministry of Health has undertaken an information and awareness campaign on MBC to sensitize the public on diabetes and
Through thick and thin. Pour le meilleur et pour le pire. Okay, this has traditionally been upheld as a most valued ideal in a husband-wife relationship, which helps