{"id":29044,"date":"2020-10-23T06:56:16","date_gmt":"2020-10-23T02:56:16","guid":{"rendered":"http:\/\/www.mauritiustimes.com\/mt\/?p=29044"},"modified":"2020-10-23T06:56:16","modified_gmt":"2020-10-23T02:56:16","slug":"how-does-being-bilingual-affect-your-brain-it-depends-on-how-you-use-language","status":"publish","type":"post","link":"https:\/\/www.mauritiustimes.com\/mt\/how-does-being-bilingual-affect-your-brain-it-depends-on-how-you-use-language\/","title":{"rendered":"How does being bilingual affect your brain? It depends on how you use language"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11847\" data-permalink=\"https:\/\/www.mauritiustimes.com\/mt\/what-happens-to-your-facebook-account-and-your-email-messages-when-you-die\/the-conversation\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mauritiustimes.com\/mt\/wp-content\/uploads\/2018\/02\/The-Conversation-e1535448713758.jpg?fit=400%2C41&amp;ssl=1\" data-orig-size=\"400,41\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"The Conversation\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.mauritiustimes.com\/mt\/wp-content\/uploads\/2018\/02\/The-Conversation-e1535448713758.jpg?fit=640%2C65&amp;ssl=1\" class=\" wp-image-11847 alignleft\" src=\"https:\/\/i0.wp.com\/www.mauritiustimes.com\/mt\/wp-content\/uploads\/2018\/02\/The-Conversation-e1535448713758.jpg?resize=176%2C18&#038;ssl=1\" alt=\"\" width=\"176\" height=\"18\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #800000;\">Why the benefits of bilingualism aren&#8217;t consistent<\/span><!--more--><\/h4>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"29045\" data-permalink=\"https:\/\/www.mauritiustimes.com\/mt\/how-does-being-bilingual-affect-your-brain-it-depends-on-how-you-use-language\/biling\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.mauritiustimes.com\/mt\/wp-content\/uploads\/2020\/10\/Biling.jpg?fit=1196%2C596&amp;ssl=1\" data-orig-size=\"1196,596\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Biling\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.mauritiustimes.com\/mt\/wp-content\/uploads\/2020\/10\/Biling.jpg?fit=640%2C319&amp;ssl=1\" class=\"aligncenter size-full wp-image-29045\" src=\"https:\/\/i0.wp.com\/www.mauritiustimes.com\/mt\/wp-content\/uploads\/2020\/10\/Biling.jpg?resize=640%2C319&#038;ssl=1\" alt=\"\" width=\"640\" height=\"319\" srcset=\"https:\/\/i0.wp.com\/www.mauritiustimes.com\/mt\/wp-content\/uploads\/2020\/10\/Biling.jpg?w=1196&amp;ssl=1 1196w, https:\/\/i0.wp.com\/www.mauritiustimes.com\/mt\/wp-content\/uploads\/2020\/10\/Biling.jpg?resize=300%2C149&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mauritiustimes.com\/mt\/wp-content\/uploads\/2020\/10\/Biling.jpg?resize=1024%2C510&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.mauritiustimes.com\/mt\/wp-content\/uploads\/2020\/10\/Biling.jpg?resize=768%2C383&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><a class=\"source\" href=\"https:\/\/www.shutterstock.com\/image-photo\/portrait-young-businessman-front-black-board-137709443\">XiXinXing\/Shutterstock<\/a><\/p>\n<p><span style=\"color: #000000;\">Depending on what you read, speaking more than one language may or may not make you smarter. These mixed messages are understandably confusing, and they\u2019re due to the fact that nothing is quite as simple as it\u2019s typically portrayed when it comes to neuroscience.<\/span><\/p>\n<p><span style=\"color: #000000;\">We can\u2019t give a simple \u201cyes\u201d or \u201cno\u201d to the question of whether being bilingual benefits your brain. Instead, it is becoming increasingly evident that whether and how your brain adapts to using multiple languages depends on what they are and how you use them.<\/span><\/p>\n<p><span style=\"color: #000000;\">Research suggests that as you learn or regularly use a second language, it becomes constantly \u201cactive\u201d alongside your native language in your brain. To enable communication, your brain has to select one language and inhibit the other.<\/span><\/p>\n<p><span style=\"color: #000000;\">This process takes effort and the brain adapts to do this more effectively. It is altered both structurally (through changes in the size or shape of specific regions, and the integrity of white matter pathways that connect them) and functionally (through changes how much specific regions are used).<\/span><\/p>\n<p><span style=\"color: #000000;\">These adaptations usually occur in brain regions and pathways that are also used for other cognitive processes known as \u201cexecutive functions\u201d. These include things like working memory and attentional control (for example, the ability to ignore competing, irrelevant information and focus on a target).<\/span><\/p>\n<p><span style=\"color: #000000;\">Researchers measure these cognitive processes with specifically designed tasks. One example of such tests is the flanker task, in which participants have to indicate the direction of a specific arrow that is surrounded by other arrows that face in the same or opposite direction. Being bilingual can potentially improve performance on tasks like these, typically in either faster reaction times or higher accuracy.<\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000;\">Mixed results?<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">But not all studies consistently find these performance improvements. In fact, some find that bilinguals and monolinguals perform very similarly.<\/span><\/p>\n<p><span style=\"color: #000000;\">The degree to which the brain adapts structurally and functionally from bilingualism also varies. Some studies suggest bilinguals and monolinguals use the brain differently to complete an executive function task, even if the performances between the two groups is similar.<\/span><\/p>\n<p><span style=\"color: #000000;\">Other studies have found differences in brain structure, but how these differences manifest and the brain regions and pathways involved are not always consistent. This variability, especially on executive function tasks, has led some to question whether speaking more than one language has a robust impact on the brain at all.<\/span><\/p>\n<p><span style=\"color: #000000;\">However, bilingualism comes in many shapes and forms. For example, some bilinguals learn a second language from birth and others much later. Some bilinguals constantly need to switch between their two languages, while others speak one language at home and another at work.<\/span><\/p>\n<p><span style=\"color: #000000;\">It would be surprising if this variability in bilingualism did not make a difference to how the brain adapts. So there is a growing case for considering bilingualism as a spectrum of experiences rather than just a binary distinction of bilingual versus monolingual. Several models have been proposed for how different brain adaptations might link to specific bilingual language experiences.<\/span><\/p>\n<p><span style=\"color: #000000;\">A growing number of studies have also examined specific aspects of bilingual experience, such as how long someone has been using more than one language, the regularity or diversity of use, and the amount they switch between languages. These studies crucially find that different language experiences have distinct effects on brain adaptation and performance on tasks measuring certain executive functions.<\/span><\/p>\n<p><span style=\"color: #000000;\">What\u2019s more, these adaptations are dynamic, meaning the brain seems to keep adapting with continued and changing experience. For instance, in the early stages of learning and using an additional language, or if both languages are frequently used in the same setting, the brain adapts regions in frontal areas of the cortex (regions highly used for executive functions) to more effectively handle the increased effort required to select and control the languages.<\/span><\/p>\n<p><span style=\"color: #000000;\">However, if someone stays actively bilingual for a long time, other brain regions such as the basal ganglia and cerebellum also adapt. These regions are used to more efficiently or automatically complete a task, like your body can as you become more more physically fit or gain increased muscle memory. Such adaptations in brain structure indicate a shift towards more efficiently handling of language competition.<\/span><\/p>\n<p><span style=\"color: #000000;\">The next step is to figure out how much these different experiences and outcomes relate to one another. Recently, my colleagues and I have mapped what we know about the relationships between different bilingual language experiences and the different ways in which the brain might adapt to them.<\/span><\/p>\n<p><span style=\"color: #000000;\">What about our original question: does bilingualism benefit your brain? Well, it depends. While there is still a lot to learn about how exactly the brain adapts to the bilingual experience, it\u2019s clear that how you use an additional language makes a big difference.<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Vincent DeLuca<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">Postdoctoral Research Fellow, <\/span><br \/>\n<span style=\"color: #000000;\">School of Psychology, <\/span><br \/>\n<span style=\"color: #000000;\">University of Birmingham<\/span><\/p>\n<hr \/>\n<p><span style=\"color: #008080;\">* Published in print edition on 23 October 2020<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Why the benefits of bilingualism aren&#8217;t consistent<\/p>\n","protected":false},"author":139,"featured_media":29045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8348],"tags":[27046,7490,13083,9362],"class_list":["post-29044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-conversation","tag-bilingualism","tag-brain","tag-language","tag-neuroscience"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mauritiustimes.com\/mt\/wp-content\/uploads\/2020\/10\/Biling.jpg?fit=1196%2C596&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8QzSF-7ys","_links":{"self":[{"href":"https:\/\/www.mauritiustimes.com\/mt\/wp-json\/wp\/v2\/posts\/29044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mauritiustimes.com\/mt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mauritiustimes.com\/mt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mauritiustimes.com\/mt\/wp-json\/wp\/v2\/users\/139"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mauritiustimes.com\/mt\/wp-json\/wp\/v2\/comments?post=29044"}],"version-history":[{"count":0,"href":"https:\/\/www.mauritiustimes.com\/mt\/wp-json\/wp\/v2\/posts\/29044\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mauritiustimes.com\/mt\/wp-json\/wp\/v2\/media\/29045"}],"wp:attachment":[{"href":"https:\/\/www.mauritiustimes.com\/mt\/wp-json\/wp\/v2\/media?parent=29044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mauritiustimes.com\/mt\/wp-json\/wp\/v2\/categories?post=29044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mauritiustimes.com\/mt\/wp-json\/wp\/v2\/tags?post=29044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}