Category: Health

Fasting

Fasting is willing abstinence or restriction from certain or all food, drink or both for a defined period. The person can opt for no food at all, a
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We are what we eat

Food has always been a major concern for man, be it our distant ancestors, the hunter-gatherers, or present-day modern humans. Man has thrived on diets comprising exclusively the
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Nudging

What’s wrong if the public authorities were to use some mild, non-offensive strategy to make people more compliant to a course of action that will finally benefit the
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